The One Meal a Day diet seems to be sweeping the World as a “NEW” Fat Loss “secret”. So I decided to try it out for the day to experience it and also look up if there is any Science Backing the claims, because personally I think its pointless!

For Physio & Sports Massage contact Millie: @thephitphysio (on instagram)

Thanks To @TUClothing for Hosting Such a Great Event.

Look out for the First episode of DadLife on the 8th October 2017 😬

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● TRUEBEAST ATHLETICS ►Use Code ‘Launch10’
http://www.TrueBeastAthletics.com

● £10 FREE UBER RIDE ► Use Code ‘GABRIELSEY’

● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com

● ONLINE COACHINING / TRAINING PLANS
http://www.gabrielsey.com

I N T E R A C T W I T H M E

● SNAPCHAT: @gabriel-sey
● INSTAGRAM: http://www.instagram.com/Gabriel_sey_fitness
● FACEBOOK: http://www.facebook.com/gabrielseyfitness
● TWITTER: http://www.twitter.com/gabriel_sey_fit

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