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So as you guys have been mentioning in the comments, there haven’t been many training video’s and here’s the reason why.
Motivation to do something comes from a reason why.. the reason I make videos and have been able to consistently for so long is because I am obsessed with wanting to help people be their best.
My reason for lifting weights and building my body is always changing and so it should be but with the current injury status it’s been making it harder to being able to have that “thing”, it’s made it so difficult to train at my best let alone document it for you guy and girls.

What’s your why and what do you want to achieve for 2018?

Also if you’re in London and have injuries that need seeing to then slide in Millie’s DMs 😂😂😂.
She’s amazing!!

Millie Lindsey (@millie_lindsey) * Instagram photos and videos

11.9k Followers, 1,140 Following, 279 Posts – See Instagram photos and videos from Millie Lindsey (@millie_lindsey)

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