High Protein Meal Prep to build muscle along with a vlog covering bulking tips and how to make protein smoothies at home.
My Fitness Routines & Guides: http://www.fitnesswithtj.co.uk
Instagram and Snapchat me: ChillinWithTJ
If you like the video don’t forget to finger the LIKE button lol!
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel.
For new customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875
MyProtein Discount Codes:
Click my myprotein link below and choose a code.
25% off for new customers; TJCQ-R1
10% off for returning customers: PUREMUSCLE10
My Most Popular Youtube Playlists:
My 2016 bodybuilding cutting series following my journey to a ‘Physique of Greatness’ lol
IIFYM Full Day of Eating:
UK Full Day of Eating fitness vlogs, showing some of the foods I eat to Gain Muscle & Lose Fat including the macros and calories i follow
Bodybuilding Food Shopping:
My Bodybuilding Food Shopping series, cheap and affordable foods. Bodybuilding on a Budget Food Shopping
My 4 day gym workout split/routine. Bodybuilding Gym workout routines.
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlogger showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
Me encanta el gimnasio!
Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
Like us on Facebook: https://www.facebook.com/PureMuscleGains
Follow us on Twitter: https://twitter.com/PureMuscleGains
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Video editing and Graphics by http://www.thomasgordondesigns.co.uk
Always consult your physician before beginning any exercise or weight-loss program.