*bad idea* Today I only ate protein bars for a full day! Crazy i know but I thought why not challenge my self to a full day of eating just eating protein bars to see if i could i hack it. I also review each bar as well throughout the vlog. The bars are from Myprotein & Musclefood. Links below.

MyProtein Discount:
Click the myprotein link below and use code to get the 35% off.
http://bit.ly/tjgains + Code: TJGAINS

Muscle Food Link: http://bit.ly/tjhamper

Also shouts out to glen glen for the video idea: https://www.youtube.com/watch?v=6OV7AuFLcog

Download my FREE Fitness Routines & Guides: http://www.fitnesswithtj.co.uk
Instagram me at: http://www.instagram.com/chillinwithtj

My Protein USA – 10% off customers: PUREMUSCLE10

Snapchat me: ChillinWithTJ
If you like the video don’t forget to finger the LIKE button lol!

Main Topics: #ChillinWithTJ #fitness #birmingham #gymvlog #vlogger #iifym #ukfitness #myprotein #protein #challenges

Muscle Food UK:
For new Muscle food customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875

The Scales I Use: Vanity Planet Body Analyzer: http://vpwow.com/tj60. Use code ‘tj60’ for 60% off!

Other Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy mike diamonds, also rob lipsett and some of the other alphalete crew like shawley and russ swole! It all depends on my mood and how much cardio i have to do 😛 ohh and my fave thing to watch at the moment is the joe budden podcast!! it is JOKES!!

My Most Popular Youtube Playlists:
Cutting Season:

Cutting Season 2 (UK Bodybuilding Fat Loss Series) – YouTube

My 2016 bodybuilding cutting series following my journey to a ‘Physique of Greatness’ lol

IIFYM Full Day of Eating:

Full Day of Eatings to Gain Muscle & Lose Fat – YouTube

UK Full Day of Eating fitness vlogs, showing some of the foods I eat to Gain Muscle & Lose Fat including the macros and calories i follow

Bodybuilding Food Shopping:

Bodybuilding Food Shopping | Bodybuilding on a Budget – YouTube

My Bodybuilding Food Shopping series, cheap and affordable foods. Bodybuilding on a Budget Food Shopping

Bodybuilding Splits/Routines:

Bodybuilding Training Split/Routines – YouTube

My training workout splits during my Bodybuilding journey.


My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black fitness vlogger :). The channel is now called Chillin With TJ (Chilling With tj) but it was previously called Pure Muscle Gains (PMG), I am a UK Fitness vlogger showing my life & Fitness journey. I have meal prep videos, gym instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life and travel videos.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A

Instagram me at: http://www.instagram.com/chillinwithtj
Like us on Facebook: https://www.facebook.com/PureMuscleGains
Follow us on Twitter: https://twitter.com/PureMuscleGains
…And don’t forget to subscribe to view more videos

Video editing and Graphics by http://www.thomasgordondesigns.co.uk

*****
Always consult your physician before beginning any exercise or weight-loss program.

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