Health & Fitness

Is My Boxing Match Cancelled?? 😩

So after the main matching session, I'm not sure if there will even be a fighter for me, but i'm leaving it in the capable hands of my coach... Also thought i'd take you on the ride that is our day..lol Also t...

MEET THE NEW GIRL & NEW CAR!

Fitness vlog covering my new car reveal and new training buddy :) Download my FREE Fitness Routines & Guides: http://www.fitnesswithtj.co.uk Instagram me at: http://www.instagram.com/chillinwithtj Snapchat me:...

3 CRAZY Lower Body Circuits

Here are 3 lower body circuits that are great when you are on the go or don't have any equipment !! Definitely a killer! -- THE WORKOUT: Circuit #1: 20 Box Squats 20 Hip Thrust 20 Split Squats (each leg) Rest...

they’re taking my car… (going broke)

Vlog focuses on why my I'm having to let go of my VW Scirocco along with my asda food shop and leg day in Birmingham. Download my FREE Fitness Routines & Guides: http://www.fitnesswithtj.co.uk Instagram me at...

I Moved Out! | A Day In my Life

So... I moved out! I'll be living in London for the next few weeks and I'm so excited to show you more of my life. I'll be showing you what I eat in a day, my exercises, what I'm learning and lots more. Let me...

CARDIO DANCE WITH DEZ – Muscle Toning Demo

Dancing alone will not get us the results we want. Pairing weight training with our cardio dance format makes for an awesome workout! My people love a challenge and are always willing to do what is necessary to...

5 Biggest Fat Loss Mistakes | What NOT To Do

These are my 5 biggest fat loss mistakes that I see a lot of people doing that should be avoided! --- If you would like coaching from me and get custom workout plans & meal plans, Apply to work with my 1-on-1...

C.T. FLETCHER- BEATEN NOT BROKEN

Follow us: IG: @ct.ali.fletcher FB: @CT.ISYMFS www.CTFletcher.com Clothing and ISYMFS Gear! NEW IRON ADDICTS ALBUM DETAILS BELOW Music Available ► www.IronRevolutionSounds.com Artist: Iron Revolution - w...