Health & Fitness

She LIFTS! | Finally Losing Body Fat! | PULL DAY

Epic fitness vlog: Paintballing, Musclefood Unboxing and some mega deadlift prs by one of my fave black fitness chicks Karine lol and or on bent over rows for me as well as tips of growing a bigger BACK...and b...

Couch Booty Workout + Post Recovery Shake

Hey ladies! thought I'd try something new and do an at home booty workout with only a couch needed!! At the end of this workout I show you guys a post recovery shake that i usually do post workout! Hope you enj...

AFROBEAT THICC DANCE WORKOUT | Scola Dondo

Today's Afrobeat dance workout is to Ayo Jay's 'The Vibe' I hope you guys enjoy this one! Make sure you do this 4 times through or try it along with my other dance workouts to get a good sweat on! Dance Worko...

AFFORDABLE WORKOUT CLOTHES HAUL | NEWCHIC

Affordable workout clothes haul and try on! Workout clothes can be SO expensive so hopefully this is a little more helpful for looking for cheaper options. Newchic.com https://goo.gl/zsCqYb Get 15% coupon w...