Health & Fitness

This Is Unhealthy | Gabriel Sey

Looking Fit and having a six pack doesn't mean you are "healthy" the same way the Looking overweight doesn't necessarily mean you are "unhealthy" its all about perspective!! "LET YOUR TRANSFORMATION MEAN MORE ...

Running for Beginners | Our Tips!

Thank you to Subway for the continued support and sponsoring this video! I hope these tips for running if you're beginner helped, if you've still got some questions then be sure to comment and I'll help you out...

is it time to quit the gym…

A fitness vlog focused around when it will be time to quit the gym and fitness lifestyle... Download my FREE Fitness Routines & Guides: http://www.fitnesswithtj.co.uk Instagram me at: http://www.instagram.com/...

How to Get TONED Arms | Diet Tips & Workout

Everyone wants that toned look! so i'm here to help. In this video I explain the importance of diet and how it plays with getting that toned look as well as my favorite arm circuit workout! WORKOUT: 10 Push-up...

is it time to quit…

A fitness vlog focused around when it will be time to quit the gym and fitness lifestyle... Download my FREE Fitness Routines & Guides: http://www.fitnesswithtj.co.uk Instagram me at: http://www.instagram.com/...

BARCELONA SUMMER VIBES | Epic Travel VLOG 🛫

My 2018 SUMMER SHREDDING VLOG IN BARCELONA, tis the season for travel vlogging, enjoy this black boy travelling all around spain lol. Download my FREE Fitness Routines & Guides: http://www.fitnesswithtj.co.uk ...