Health & Fitness

Building Your Curves | Full Body Gym Workout

The key to getting that curvier look and curvier body is to build your upper body and lower body! (you will not look manly (I PROMISE). In this video I show you ladies what exercises I do to achieve that! Tak...

Burn MORE calories burn more FAT! Weighted VEST!

Your scale doesn't seem to be going DOWN? Try putting your workouts into full THROTTLE by adding a weight vest to your workout! Imagine carrying extra weight around! Your body has to work extra hard to carry ex...

C.T. FLETCHER- SENSITIVE MUTHAFUCKAS

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10,000 Calorie Challenge | Killer Epic Cheat Day!

Here's my 10000 Calorie challenge! I tried making it fun and entertaining so please hit the thumbs up if you enjoyed my 10k challenge of pure junk food, if this video does well, I'll look to attempt the 15k and...

Spritzenhaus Brunch | VEDA 1

Am I doing VEDA? Damn, it looks like I'm doing VEDA Like + Comment + Share + SUBSCRIBE If you didn't know, VEDA is "vlog everyday april" which was once a sacred YouTube holiday month, but basically you can vl...

UNREAL BOOTY GAINS | Beauty and the Beast Ep. 1

Unreal Booty gains made by Nyisha since giving birth to Elijah!! This episode we really critique ourselves in our physique updates and let you all know what competitions we are both doing!! Bodypower is going ...

NERDCON: NERDFIGHTERIA VLOG

There were vlogbrothers. There were Hamilton sing-alongs. There were very few Boston accents. It was an amazing time. LIKE + SUBSCRIBE + SHARE Nerdcon: Nerdfighteria happened in February in Boston and I got t...